Being Brave, Goals, Mental Health

Get Out of the Dust and Start Setting Goals!

Photo by Sebastian Voortman on Pexels.com

12 days in to our 2022 “Fresh Start” and I already feel left behind in other people’s dust. I am not comparing myself to anyone else, but I really need to get it together and focus. I think my head has been all over the place and focus seems to be …out of sight/out of mind.

I started a new job at the same company last week and I have yet to be told what my job is going to entail. I have no software access right now so I go in for 9 hours and essentially hang out. I assure you, that is getting old. My boss has been too consumed with getting all of his work done to make his deadlines to worry about me. I get that! I think the part of my lack of focus is due to the lack on being needed at work.

By the time I get home from work I am so tired from doing nothing that the nothing then carries over at home and I don’t feel like doing anything there either. I have masses amount of laundry that needs to be folded, and put away, plus a few dishes in the sink but I am not too worried about that…

My biggest lack of focus has come in my eating and exercise. I think my Christmas vacation of being a slug has carried over into being a slug in 2022!

My goal this week is to come up with a healthy menu plan with the intention of cooking some of it this weekend. I am want to come up with an exercise plan even if it is only 15 minutes a day for a while. I think it is going to take me a little time to get back into the swing of things. I need to get my husband motivated to do the same thing.

I am trying to cook based on what I have at home, adding fresh veggies and all of that. Unlike most people I am not trying to shop what I already have to save money to pay off those pesky holiday bills. I am doing it because we have more than we need and I need to start clearing out the freezer and pantry before I buy more. Our goal is to move this coming summer. It would be an easier move if we only have a few things left in the freezer. Right now the freezer is stuffed full. To give you an idea as to how full the garage freezer is, last night I stuck the ladder in front of the door fearing it was going to pop open.

So my goal: For this week it so come up with a Menu Plan, Exercise Plan, and plan something fun to do as a family.

One day at a time … It’s better to be brave, than to always live in fear of the unknown…

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