Being Brave, Challenge, Goals, Mental Health

Lent is Quickly Approaching

I was confirmed a Methodist, raised by a Catholic and a Lutheran, and I was married Catholic. I consider myself a Catholic. For me the Easter holiday season is a season of fresh starts and cleansing. It is also a time to focus on what is important to us. You don’t have to be a Christian or a Catholic to make the Lentin season a season of cleansing for yourself.

The Lentin season is quickly approaching. We party on Fat Tuesday, then on Ash Wednesday (March 2, 2022) we start our cleansing and penance to Christ.  I have been thinking about Lent and what I will be giving up for 6 weeks.  It was a pretty easy decision this year.

Normally I give up soda or sweets. One year I even gave up being negative and judgmental. It was very helpful and even today I try to think more positively and I try not to judge others. This year I thought I would give up something much harder for me. Fast food!  Why is fast food harder… because it is easy!

Stopping for fast food on your way home from work is easy or having that pizza delivered… easy! On the weekends who wants to cook? Whataburger? Sure why not! The great thing about fast food, besides the fact that it is easy, is the fact that you can fit (most) fast food into your calorie budget if you are counting calories or into your macros. It’s easy! With that being said, everything about fast food is easy, which makes not eating it hard!

In the past I would have said that fast food is cheaper than cooking at home. For the most part that is no longer the case. I can feed my family a much higher quality meal for far less money than McDonalds. In most cases the dollar menus are no longer a dollar and the value menus are not always a value. Even the $1 McDonalds sodas are no longer $1. What’s up with that?

Can we talk about the sodium and the calories in fast food? The calories are killer. I can make a hamburger and fries at home but the calories will not be close to what a Whataburger meal will cost me in calories. Don’t even get me started on the sodium. How on earth do they find so many extra calories and salt to stick on a bun? Maybe that is why they taste so good? Damn you Whataburger!!!

I digress… So besides giving up fast food, I will also be giving up meat on Friday as always. Giving up meat is never a problem for me. I can easily eat seafood or a cheese quesadilla and be perfectly happy.  Have I told you that I could eat seafood day and night? There is no way to cook a shrimp that I don’t like.

I have been slowly easing away from fast food since the beginning of the year so I don’t think it will be too hard. The only time I see that it could be a struggle is when times get tough and I need an easy out for dinner or lunch.  I can also see it being hard at lunch time when someone offers to pick up lunch for the group.  The days that will probably be the hardest for me will probably be on my 9/80’s two Fridays off a month. Normally I grab something for lunch on my way home from running errands. I guess this Friday off will be my last Friday eating out for lunch for quite a long time. I am good with that.

I am actually looking forward to the challenge. Honestly how much of a challenge will it really be? Just tuck and roll and I will come out better on the other side. I have been enjoying my February daily exercise challenge. I did miss 3 days because I had a stomach bug. I was already dehydrated enough. I didn’t need to sweat more out. I don’t think I could have moved for those 3 days anyway.

I hope that you think about joining me and giving up something that is a distraction in your life right now. Maybe it is social media? Maybe you are not taking enough time for yourself and need to give up a time killer in your life? TikTok has to be the ultimate time killer. I highly recommend giving that up. I gave it up 1/1/22 and honestly I only miss it when I am bored. 

I hope you will take this time to discover something that is missing in your life or something that you need to remove from your life. A cleansing time simply means a time of fresh starts and self-discovery.

Whatever you choose to do during this Lentin season I pray that you know that you are always better off being brave. Take a chance on yourself. You are strong and you can do it?

Fitness challenge? No more soda? No social media? Removing toxic activities or friends (family) from your life?  There are so many options!!

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